White Noise, Brown Noise, Pink Noise — Which Sound Calms Your Family Best?
Every parent wants calm moments in the day — and sound can make a surprising difference. White, pink, and brown noise are gentle ways to soothe, focus, or help children sleep. This guide explains each type and how it can support your family.
What the Different Noises Mean
- White Noise: Constant static-like sound. Great for masking distractions in the home.
- Pink Noise: Softer, lower-pitched hum, like rainfall. Supports sleep and calm focus.
- Brown Noise: Deeper, richer bass tones. Reminds some children of ocean waves or distant thunder.
How to Use Noise Safely
- Keep volumes low — babies’ ears are sensitive
- Use timers to avoid long continuous exposure
- Observe which noise your child responds to best
- Combine with calm routines for maximum effect
Products That Support Calm Moments
Miracle Magic — Apply a light layer before nap or bedtime to soften skin and scalp, enhancing calm.
Butter Curls — Multi-use cream for hair and skin that offers tactile comfort during quiet routines.
Shea Sweet Lavender Chamomile — Gentle scent that promotes relaxation without overwhelming the senses.
Integrating Noise Into Daily Life
- Play white or pink noise during naps or bedtime
- Use brown noise for quiet play or focus periods
- Pair with soothing touch or massage using sensory-safe products
Final Thoughts
Every child is unique. Experiment with different noises and pair them with sensory-safe routines to create moments of calm and comfort. Explore our full collection at Official True Beauty.
